Details.
A Yin/Yang flow that begins with a vigorous vinyasa sequence to build heat and ends with relaxing yin and restorative postures to enhance mobility and ease the mind.
at UpDog Studios Upper West Side · New York City
A Yin/Yang flow that begins with a vigorous vinyasa sequence to build heat and ends with relaxing yin and restorative postures to enhance mobility and ease the mind.
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