Details.
A holistic therapy from traditional Tibetan medicine designed to restore energetic balance and treat body and mind. It uses slow, deep and symmetrical movements with warm herbal oils to nourish the skin and improve circulation. Treatments often incorporate acupressure and cover the whole body, with particular attention to the head, face, neck and shoulders. It is described as supporting deep relaxation, relieving stress and insomnia, reducing anxiety, improving circulation and releasing mental blockages.