Details.
Aerobic development using the SkiErg, rower, Echo Bike and running. Longer efforts at controlled intensity build the aerobic engine and support recovery.
at Sonny's Gym · Melbourne
Aerobic development using the SkiErg, rower, Echo Bike and running. Longer efforts at controlled intensity build the aerobic engine and support recovery.
Get the app to book and see what else is on nearby.