Details.
An interactive, science-based workplace wellbeing and resilience training program covering seven segments: Optimism, Resilience, Attitude, Now, Gratitude, Energy and Strengths. The two-day program is available online or in person across Australia for groups of about 25 to 30 participants. It includes an interactive workshop, a workbook for use during training and online support content after completion. The program equips participants with practical skills and tools to improve adaptability, resilience, teamwork, creativity, innovation, mental wellbeing and agility, while helping teams manage change and stress and build healthy habits.