Details.
A six-week body composition and fitness programme structured into three two-week phases. Includes individualised nutritional targets derived from biometric scanning, six weeks of workouts covering three body-changing phases, nutrition logging, recovery sessions, support from a team of five coaches, two comprehensive body scans, a tailored 45-minute personal training consultation, a three-phase recipe guide, weekly recovery sessions, and weekly biohacks. Available to members and non-members.
