Details.
Online counselling and psychotherapy session. The initial session includes discussing what brings you to therapy, what you hope to change, asking questions, clarifying expectations, and exploring how you might work together. Therapy may be short-term or long-term and integrates Psychodynamic, Gestalt, Existential, Yoga, and Buddhist approaches. Suitable for concerns including anxiety, depression, personality disorders, addictive personality disorders, trauma, loss and grief, and parenting issues with teens and adolescents.