Details.
Includes a 60-minute biomechanical running analysis. The assessment covers your running history, injuries and goals, posture, range of motion, strength, muscle imbalance and treadmill running technique, using two-dimensional video analysis. Results and advice on an exercise programme are provided. Suitable for casual joggers through to high-performance athletes, including people recovering from injury or looking to improve their technique and performance. Bring your training shoes and wear shorts and a T-shirt.
