Details.
Uses the spine corrector alongside springs to strengthen and lengthen the whole body, mobilise the spine and restore its natural curvature. A mixed equipment class combining mat, Springboard and spine corrector exercises.
at Clifford Studios · London
Uses the spine corrector alongside springs to strengthen and lengthen the whole body, mobilise the spine and restore its natural curvature. A mixed equipment class combining mat, Springboard and spine corrector exercises.
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