Details.
A mobile, at-home sports massage using deep tissue manipulation techniques tailored to your specific needs and targeted muscle groups. Includes kneading, wringing and effleurage to relax the musculoskeletal system and address muscle pain, restricted movement, injury, trauma and physical activity-related problems. Suitable for everyone, not just sportspeople. Benefits include releasing muscular tension, supporting recovery after injury, improving posture and flexibility, relieving back pain, sciatica and general muscle aches, and boosting energy and mental alertness. Booking after a workout or sporting event is recommended, followed by taking it easy for the rest of the day. Regular weekly massages may be suggested for ongoing pain or injury recovery.
