Details.
A personalised sports massage session including a full-body movement and posture assessment, a 10-minute consultation, and hands-on treatment tailored to your movement patterns, posture and goals. Techniques may include deep tissue work, myofascial release, cupping therapy, assisted stretching, trigger point release and corrective exercises. Suitable for athletes, active individuals and non-athletes with muscle tension, pain or chronic tension. Ongoing pain or chronic tension may require more than one treatment. The clinic is located within a working gym, so occasional background noise may be heard.
