Details.
A tailored sports massage using techniques including Muscle Energy Technique, Soft Tissue Release and Trigger Point Therapy. Suitable for athletes, non-athletes, weekend warriors, gym goers, city workers, busy mums and students. May help with muscle soreness, posture, muscle imbalances, injury effects, stress, sleep, headaches, neck and shoulder pain, lower back pain, Piriformis Syndrome, runner's knee, Achilles pain, tennis and golfer's elbow, hamstring and calf strains, hip instability or inflexibility, and scar tissue adhesions.