Details.
A structured clinician-led, strength-based program for lower back pain and spinal conditions. The first 15 weeks include nine one-on-one physiotherapy sessions, including an initial assessment, eight one-on-one strength training sessions with an exercise physiologist or exercise scientist, a physiotherapist-designed independent strength training program consisting of 26 supervised sessions using Kieser equipment, use of the Kieser Konnect app, and education on managing and living with the lower back condition. Designed to reduce pain, improve everyday activities, support self-management, and help prevent or delay surgery. Eligibility requires a doctor referral and satisfaction of the program's clinical and non-clinical criteria.