Details.
A two-session programme combining coaching, NLP techniques and conversational and traditional hypnosis to help you stop smoking without stress, cravings or compensatory behaviours. The first session lasts approximately 3 to 3.5 hours and includes an interview followed by 20 to 30 minutes of hypnosis. A one-week interval session includes personal reflection and materials provided by the practitioner. The second session lasts approximately 1 to 1.5 hours and includes a review followed by personalised hypnosis. Your involvement and firm intention to become a non-smoker are required.