Details.
A mind-body stress management and resiliency program for women coping with infertility. Includes techniques to elicit the relaxation response, including deep breathing, imagery, and yoga, education about how lifestyle behaviors can impact fertility, supportive group sharing, skills to reverse negative thinking, lectures, skills training, self-care, and symptom monitoring. The program includes two individual visits billable to insurance and eight weekly group sessions. Individual and couples sessions are also available.