Details.
A full-body Pilates class using the reformer to strengthen, lengthen and challenge the body through flowing sequences, targeted burn zones and mindful control. Suitable for all levels.
at Pilates Collective Thirroul · Wollongong
A full-body Pilates class using the reformer to strengthen, lengthen and challenge the body through flowing sequences, targeted burn zones and mindful control. Suitable for all levels.
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