Details.
A relaxing and rejuvenating aerial yoga class using a hammock hung low to the ground. Suitable for beginners and people who do not enjoy full inversions. The fabric supports deeper stretches and graceful, flowing movement. Wear workout clothing that covers the armpits and thighs, preferably cotton or cotton blend, and avoid zippers, jewellery, makeup and fake tan to protect the hammocks. Inform the studio of any medical conditions, concerns, aches, pains or injuries before each session.
