Details.
Uses effective and varied musculoskeletal techniques to provide relief to tight or injured muscles, tendons and ligaments. Helps relieve pain and restore function to tight muscles and joints. Techniques can include myofascial release, compression, kneading, cross fibre frictions, trigger point therapy, static tissue tension, PNF and passive stretching. Clients are also provided active stretches and exercises to perform outside of treatment to continue the healing process.