Details.
Includes a brief history and assessment of posture, movement and problem areas, followed by tailored hands-on treatment using deep tissue, trigger point, myofascial release and stretching techniques. Sessions may include guided stretching, mobilisation and practical aftercare advice such as stretches, hydration and posture tips. Suitable for muscular tension, neck and shoulder pain, lower back stiffness, tension headaches, sports and overuse strains, reduced range of motion and related complaints. Wear comfortable, loose-fitting clothing and bring a private health fund card if claiming on the spot. Appointments are available for 30, 45 or 60 minutes.
