Details.
Therapy for individuals seeking to shift unhelpful relationship patterns rooted in childhood experiences, including people-pleasing, fear of abandonment, reassurance seeking, perfectionism, conflict avoidance, emotional shutdown, jealousy and intense emotional reactions. Sessions focus on understanding how relational experiences contributed to current patterns and developing more sustainable ways of responding. The therapeutic process may take a few months to 12+ months, depending on individual goals. Available in Carlton North and online Australia-wide.