Details.
A 90-minute class combining Restorative Yoga and Reiki to release stress, restore balance and recharge energy. Includes grounding meditation, gentle movement, breathwork, restorative poses, personalised Reiki healing for each student, group Reiki channeling in Savasana, and time for silence or sharing. Suitable for adults over 18, with no prior experience required. Comfortable clothing is recommended, and participants may bring a water bottle. Please inform the instructor of medical concerns or injuries before booking and consult a doctor if relevant. Tickets are non-refundable, but bookings can be rescheduled with at least 24 hours' notice.
