Details.
A Reformer workout targeting the core, glutes, and upper body. Includes an energizing warm-up, layered sequences for strength and endurance, and a finishing stretch.
at East River Pilates · Metropolitan · New York
A Reformer workout targeting the core, glutes, and upper body. Includes an energizing warm-up, layered sequences for strength and endurance, and a finishing stretch.
Get the app to book and see what else is on nearby.