Details.
A personalized small group class using reformer, chair and weights. Combines contemporary Pilates and weight training to build strength and endurance, with form first. Uses the studio's unique chair system.
at Creative Core Pilates · New York
A personalized small group class using reformer, chair and weights. Combines contemporary Pilates and weight training to build strength and endurance, with form first. Uses the studio's unique chair system.
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