Details.
Psychological support for adolescents and adults experiencing depression, anxiety, anger management concerns, low self-esteem, emotional regulation issues, grief and loss, interpersonal difficulties, trauma, complex trauma, and personality disorder-related challenges. Paula also provides psychological work capacity assessments, clinical and vocational counselling for job seekers returning to work, and support for migrants addressing acculturation, cultural transition and adaptation. Sessions use a person-centred framework and may incorporate CBT, ACT, mindfulness-based therapies, EMDR, Motivational Interviewing, Solution Focused Therapy, trauma-informed interventions, and psychodynamically informed approaches.