Details.
Psychology services for adolescents and adults experiencing anxiety and overwhelm, overthinking and worry, stress and burnout, confidence and self-worth difficulties, panic attacks, obsessive compulsive disorder, and loneliness and connection difficulties. Appointments are offered in North Sydney and online across Australia. Support is tailored to individual needs and grounded in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, and Dialectical Behaviour Therapy.