Details.
Psychological therapy using predominantly Acceptance and Commitment Therapy and mindfulness approaches. Supports clients of all ages, genders and backgrounds with depression, anxiety, stress management, anger management, men's health, grief and loss, addiction and drug and alcohol abuse, eating disorders and weight loss management, low self-esteem, panic attacks and panic disorder, relationship counselling, divorce and separation, trauma and post-traumatic stress disorder, and work-related stress.