Service

Proprioceptive Neuromuscular Facilitation Stretching

Details.

Also known as contract release stretching, this method involves activating or tensing the muscles being stretched to help improve flexibility.

Active Release Technique

Assisted Passive Stretching

Cupping Therapy

Dr Stretch Signature

Essential 4-Session Joint Personal Training Package

£440 · 55 min per session

Essential 4-Session Personal Training Package

£340 · 55 min per session

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