Details.
An individual one-on-one, bespoke appointment catering to your individual requirements. Includes intensive and targeted STOTT PILATES exercises using all specialist equipment, as well as relevant methods such as stretching, ultrasound, fascia release, therapeutic movement and Kinesio taping. Recommended for clients with acute issues or those seeking something specific from their sessions. Appointments are pre-arranged and pre-paid, with no walk-ins.