Details.
Prenatal and postpartum care tailored to each stage of pregnancy and recovery. Services cover fitness through pregnancy, pregnancy comfort, birth preparation, postpartum rehabilitation and exercise, diastasis recti and core strength, cesarean scar mobilization, pelvic organ prolapse or pressure, urinary or fecal leakage, and postpartum complications. Treatment may include breathwork and mobility in early postpartum recovery, with progression to higher-level exercise and intensity after OB-GYN clearance.
