Details.
Confidential, one-on-one psychotherapy through secure, HIPAA-compliant video sessions. Supports clients experiencing anxiety, depression, LGBTQ+ issues, stress and burnout, relationship issues, life transitions, grief and loss, and racial identity and cultural stressors. Therapists use approaches including CBT, DBT, Psychodynamic, ACT, and Mindfulness, provide feedback and coping skills, and review progress toward goals. Sessions are 45 minutes and may occur weekly or biweekly. Clients must be in New York during the session.