Details.
A 60-minute initial consultation including a full cervical spine and posture assessment, assessment of surrounding muscles and the relationship between the neck, shoulders and upper back, and hands-on treatment. Treatment may include soft tissue massage, gentle to moderate joint mobilisation, muscle energy techniques and dry needling where appropriate. Targeted stretches and strengthening exercises are provided, with gym-based rehabilitation available for more complex cases. Suitable for neck pain related to stiffness, poor posture, whiplash, stress-related muscle tension or sports injuries.



