Details.
A five-week course focused on each Anatomy Train or myofascial meridian line. Covers the qualities and properties of fascia, anatomy and the connections within the body. Sessions cover the Superficial Front and Back Lines, Deep Front and Arm Lines, Lateral Line and Spiral Line, with a final full body integrated practice. Benefits include a deeper understanding of movement and connective tissues, learning to activate the Deep Front Line and restoring ease of movement in everyday life.