Details.
A tailored life coaching program designed to suit individual needs. Depending on the program selected, sessions may cover strengths building, focused goal and outcome setting, values assessment and alignment, communication and rapport skills, motivation building, overcoming procrastination, identifying blockages to success, work and life balance exercises, time management, and self-management. Coaching can support performance enhancement, career development, workplace issues, and personal development. Available face to face in Camden or online via telehealth. Coaching is distinct from therapy and counselling and is generally not used as a treatment for anxiety or depression.
