Details.
Includes everything in the Basic Plan, plus 9 weeks of guided sessions, daily 10, 20 and 30 minute videos, 34 breathing techniques, 90 physical techniques, 16 full-length meditations, 7 full-length Yoga Nidras, 12 live interactive sessions, 2 Q&A sessions, weekly explanation videos, lifetime access, all future upgrades, new meditations, new Yoga Nidras, 4 e-books and 3 motivational songs.




