Details.
Exercise programming and movement changes to support recovery from injury or complex spine and other surgery, improve overall physical condition, achieve fitness goals, prevent future injuries, and improve balance. May include activities of daily living without pain, exercise programs for health and physique goals, confidence-building for gym classes and recreational or professional sports, movement pattern identification for optimal performance, sport-specific injury prevention for activities such as dance, gymnastics, baseball, running, cycling, and swimming, safe performance maximization, and training for marathons, 5K races, tough mudders, ironmans, competitions, and performances.