Details.
Tailored wellbeing therapy with a registered psychologist or mental health social worker. Sessions use evidence-based therapies including CBT and ACT, and provide coping skills and strategies tailored to your thinking style, beliefs, behaviour and feelings. Support is available for concerns including anxiety, depression, grief and loss, trauma, relationships, life transitions, parenting, sleep disorders and work matters. Available face-to-face or via phone and video counselling across Australia.
