Details.
Individual psychotherapy tailored to your needs, with support for relationships, personal growth, trauma, identity, self-esteem, psychedelic integration, life and career transitions, practical organization, and trauma-related symptoms. Approaches may include Internal Family Systems, Somatic Experiencing, Sensorimotor Psychotherapy, Emotion-Focused Therapy, Gestalt, Feminist Therapy, Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Person-Centered Therapy. Downtown Vancouver location, Wednesdays.