Details.
Psychological therapy to develop a deeper understanding of yourself and others, change self-defeating patterns of behaviour and relationships, and alleviate distress. Areas addressed include anxiety and depression, stress, relationship difficulties, body image issues, self-esteem, childhood and complex trauma, psychological concerns associated with cancer, personality disorders, adjustment to significant life events, perinatal depression and anxiety, grief and loss, bereavement, divorce or separation, lack of self-confidence, feeling overwhelmed with life, and unfulfilling aspects of life.