Details.
Cognitive behavioral therapy for adolescents and adults coping with depression, anxiety, OCD, phobias, panic disorder, low self-esteem, perfectionism, trauma, interpersonal and relationship difficulties, chronic medical illness, infertility, chronic pain and migraine, insomnia, and other sleep disturbances. Treatment may also incorporate mindfulness-based therapies, Acceptance and Commitment Therapy, and interpersonal therapy. Sessions focus on current issues and typically include symptom reduction, stress management, and improving specific behaviors.