Details.
An individual therapeutic journey supporting people experiencing discomfort, existential distress, sadness, depression, anxiety, phobias, stress, trauma or difficult periods. It can also suit people who feel well and want to know and understand themselves better, accept their uniqueness and explore unexplored potential. The work is based on dialogue, a trusting therapeutic relationship, free expression and interpretation. Possible outcomes include reduced symptoms, better self-understanding, general wellbeing and greater effectiveness in managing everyday problems. Treatment may last from a few months to a few years, depending on the difficulty encountered, motivation, commitment, session frequency and mutually agreed method.

