Details.
Gentle, relaxing, trauma-informed and client-led hypnosis to help release emotional trauma, rebuild self-worth and confidence, calm the nervous system, break people-pleasing or approval-seeking patterns, restore inner safety and address codependency issues. Suitable for people recovering from narcissistic abuse, including those still in contact with the person due to co-parenting or family ties. Sessions are available in Melbourne and online. Usually three to five sessions are enough, with the number adjusted to individual needs and goals.
