Details.
Hypnotherapy uses relaxation and access to the subconscious mind to address the root causes of anxiety and phobias. The program can help modify thoughts and beliefs, address underlying emotional or psychological issues, release past traumas or negative experiences, develop coping mechanisms, and enhance positive emotions. Suitable for anxiety, social phobia, specific phobias and fears including heights, spiders, small spaces, public places, flying, needles, driving and public speaking. Most clients feel better after the first session and typically require 3 to 8 sessions.
