Details.
Small-group training capped at 15 people per class, led by a qualified coach. Includes structured strength and conditioning blocks, clear progression, strength, HIIT and conditioning sessions, and access to the weekly timetable.
at ShapeShift Physio and Fitness · Melbourne
Small-group training capped at 15 people per class, led by a qualified coach. Includes structured strength and conditioning blocks, clear progression, strength, HIIT and conditioning sessions, and access to the weekly timetable.
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