Details.
Verbal instruction guides playful, gentle movements. Participants refine their perception, learn to recognise movement patterns and discover new possibilities through experimentation. Suitable for people of all ages who want to strengthen health and quality of life, deepen self-awareness and improve wellbeing. Maximum 6 participants. Sessions take place Mondays at 17:30, Tuesdays at 18:30 and 19:30, Wednesdays at 08:30 and 09:30, and Thursdays at 14:15. No courses during school holidays in the canton of Basel-Stadt.