Details.
Specialised therapy to support people dealing with the loss of a loved one or other significant life changes. Sessions provide a safe, supportive and confidential environment to process complex emotions, adapt to change, rebuild wellbeing and find ways to cope and heal at your own pace. Support includes processing emotional pain, coping with bereavement, navigating career, relationship and personal transitions, and managing anxiety and stress related to loss using mindfulness and evidence-based techniques. Group sessions are available for families wanting to process grief together.
