Details.
An 8-week education and exercise program for people with stiff or painful knees or hips, or knee or hip osteoarthritis. Includes 2 or 3 90-minute education sessions covering osteoarthritis, treatment options, symptom self-management, exercise, and coping with daily activities; 12 60-minute group neuromuscular exercise sessions held twice a week for 6 weeks and led by a certified therapist; and data collection at the first visit, 3 months, and 12 months for quality monitoring.
