Details.
A 45-minute follow-up psychology session conducted exclusively by video via WhatsApp. The practitioner specialises in cognitive behavioural therapy and supports adults experiencing work or study-related difficulties, anxiety, depression, separation or bereavement, low self-esteem, relationship or emotion-management difficulties, and existential questions. Sessions focus on the present and are oriented towards change, with possible exercises to complete between sessions. Payment is made at the end of the session by bank transfer.