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A form of Cognitive Behaviour Therapy for obsessive compulsive disorder and anxiety, including phobias. It involves exposure to fears while resisting urges such as washing, checking, ruminating, avoidance or reassurance seeking.
at Psychology On The Park · Melbourne
A form of Cognitive Behaviour Therapy for obsessive compulsive disorder and anxiety, including phobias. It involves exposure to fears while resisting urges such as washing, checking, ruminating, avoidance or reassurance seeking.
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