Details.
A physiotherapist-designed and supervised exercise programme for patients with injuries, chronic diseases, or those seeking to maintain or regain a healthy lifestyle. Following a detailed initial assessment, the programme considers the individual's pathology, health needs, functional outcomes, exercise modes and limits. It can include exercise type, graded workloads, duration, intensity, frequency, target heart rate, perceived exertion guidelines, and relevant precautions. Regular reassessment allows the programme to be adjusted, with physiotherapist supervision recommended where there are concerns about exercise risk.