Details.
A webinar covering healthy plant based nutrition, key nutrients and recommended daily intakes from infancy to adulthood, plant sources of protein, iron, calcium and other nutrients, omega 6 and omega 3 balance, suitable supplements, and optimal blood test results. Suitable for vegetarians, new or experienced vegans, people interested in going vegan, and anyone wanting to learn more about nutrition for all age groups. Each participant receives full presentation notes. Bookings are essential.