Details.
A non-invasive treatment that strengthens abdominal muscles, reduces diastasis recti, and restores body tone after pregnancy. Suitable for recovery after a recent birth or past pregnancies. A full course consists of six sessions, one per week, with maintenance sessions recommended every 3-5 months. Generally safe once a doctor has cleared you for physical activity. Many women start around three months postpartum, while those recovering from C-sections or complications may need to wait longer. No downtime.